Sessions
1:1
My private sessions are designed to support deep emotional release, nervous system regulation, and self-connection. I work from a relational, trauma-informed lens creating a space that feels steady, supportive, and responsive to what’s coming up in real time.
Sessions are 2 hours, allowing time to settle in, explore what’s present, and then move into a guided breathwork experience tailored to you. The structure allows for both understanding and release, so you can leave feeling more clear, regulated, and connected.
1:1 Packages
Packages help create continuity, reduce scheduling friction, and allow the work to unfold at a pace that feels steady and supportive.
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Designed to support grounding, regulation, and initial clarity.
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For clients ready to explore patterns more deeply and build consistency.
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A longer-term container for sustained nervous-system support and personal growth.
Couples
My couples sessions are created to support clearer communication, deeper understanding, and a more grounded connection between partners. I work from an attachment theory lens, helping you both slow down enough to notice patterns as they show up and respond to each other in a more intentional way.
Sessions are 2 hours, allowing time to settle in, explore what’s present, and then move into a guided breathwork experience tailored to you. The structure allows for both understanding and release, so you can leave feeling more clear, regulated, and connected.
“I have known and supervised Taylor for over a year, and I can confidently say she will be an asset to any team. She brings her warmth, compassion, knowledge, and work ethic to her position as a group facilitator, and she possesses innate and special talents that benefit the clients with whom she interacts.”
Brands & Facilitators
I work with brands, facilitators, and teams who are creating impactful group-based experiences.
With an extensive background in group facilitation and psychology, I bring an understanding of how people respond in shared spaces. Not just what’s planned, but what’s happening in real time. How people engage, where they pull back, and what helps a space feel safe, clear, and effective.
My role is to support the development of experiences that go beyond surface-level engagement. This can include refining how groups are guided, strengthening the structure of a session, and helping facilitators feel more confident in how they hold the room.